This 4 month fitness program includes: 

55-minute sessions – 5 days a week
Monday to Friday
1, 30, 60, 90, 120 day physical assessments
Monthly Photo Diary (optional)
Nutritional guidance
All Fitness Equipment and Fresh Towels Provided
Plyo Fitness welcome package with weight tracking sheets
Private showers available


Safely and efficiently lift free weights while learning nutrition, proper form and the art of being consistent! We keep track of every weight you lift and focus on weight increases as we get stronger. We’ll follow our carefully designed weightlifting program and a personal touch is always added by our Master Plyo Trainers! This program is perfect for those looking to build and bulk muscle mass and strengthen your abdomen.

Let us help you experience the evolution of your physical capability. Improve your strength, flexibility, health, mindset while you increase your frequency energy flow. You won’t just be another student in a single weightlifting class, you will be enrolled in a program in a fitness support group environment, with like-minded people on a mission to build a strong physical foundation!   


Payment plans start at $349.99

Cost per class $24.98

**Limited Space available
**All fitness course enrollment sales are final.
**First come, first served.
**This is a full course commitment of 80 sessions. Classes are Monday to Friday for 16 weeks. All courses begin at a specific date.
Payment plans begin the day of student enrollment, they may be extended for up to 6 monthly payments.